Weigh In record (no journal entry) for 16 May 2020
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126.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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2597 kcal
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Fat: 86.95g | Prot: 119.56g | Carb: 331.12g.
Breakfast: Land Latte Scremato UHT, Pane Italiano, Certossa Fette Biscottate ai Cereali. Lunch: Speck, Galbani Prosciutto Cotto , Aia Fesa di Tacchino Arrosto , Mulino Bianco Pan Carrè, Pomodori Ciliegini, Zucchine, Nutella Nutella. Dinner: Patatine Fritte (da Surgelate), Pizza Margherita, Bennet Pan Pizza, Taverna Giuseppe Calzone con Mozzarella e Salsa di Pomodoro, Funghi Champignon, Prosciutto Cotto Tagliato a Fette (Extra Magro). Snacks/Other: Mambo Kids Snack Salato alla Cipolla e Sour Cream, Mambo Kids Cornetti di Mais. more...
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gaining 0.2 lb a week
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