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What??? Home early and this is what I get???
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188.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2401 kcal
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Fat: 88.03g | Prot: 165.68g | Carb: 124.51g.
Breakfast: Snickers Minis Variety, MuscleTech 100% Premium Whey Protein Plus, Cream (Half & Half) . Lunch: Olive Oil , Zucchini , Boiled Egg. Dinner: Skinless Chicken Breast, Chicken Breast, Lettuce, Jason's Deli Tomato Slice, Cooked Okra (Fat Added in Cooking). Snacks/Other: Vanilla Ice Creams , Whiskey, Michelob Ultra Light Beer, Lagunitas Lagunitas IPA. more...
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gaining 5.0 lb a week
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 Comments
15 May 20 by member: jcmama777
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Hahah! I did went up that much over night! 😁 We'll be fine! 😁
19 May 20 by member: melissatwa
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