Weigh In record (no journal entry) for 15 May 2020
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269.4 lb
Lost so far: 30.2 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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867 kcal
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Fat: 38.56g | Prot: 52.79g | Carb: 78.34g.
Dinner: Rote Beete, Parmesan (Gerieben), Aprikosen, Zimbo Schinken Zwiebelmettwurst, Dinkeltoast, Spiegelei, Schafskäse, Möhren, Salatgurke, Römersalat. more...
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gaining 1.2 lb a week
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