LaRonda Taylor's Journal, 15 October 2010

140.4 lb Lost so far: 5.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1918 kcal

Fat: 60.29g | Prot: 48.14g | Carb: 308.66g.   Breakfast: lays lights, tootsie roll. Lunch: wendys crackers, wendy's chili. Dinner: great value strawberry wake cereal. Snacks/Other: nachos and cheese, m & m candies, popcorn, ice cream toppings, ice cream. more...

1658 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...