Weigh In record (no journal entry) for 15 May 2020
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2849 kcal
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Fat: 104.19g | Prot: 118.98g | Carb: 243.97g.
Breakfast: Café. Lunch: Tomates, Pepino (Pelado), Pechugas de Pollo (o Cocidas), Tortilla de lechuga. Dinner: Bologñesa para 3 simple, Unimarc Media Palta, Natura Aceite de Maravilla, Yemita Huevo Grande Color, Lider Tortilla Burrera. Snacks/Other: McKay Galletas Maravilla , Patatas Fritas, Maní, Mizos Popped Chips, Cerveza. more...
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losing 0.8 lb a week
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