gatiya's Journal, 15 May 2020

Nimbang pas deket buka puasa jdi bener2
Kosong 😂

125.7 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1227 kcal

Fat: 54.31g | Prot: 47.42g | Carb: 136.11g.   Breakfast: Diamond Susu UHT Full Cream, Ovomaltine Ovomaltine Crunchy Cream, Sari Roti Roti Tawar Gandum (2). Dinner: Sarimi Rasa Baso Sapi, Tahu Isi, Tahu Isi, Bakso Daging Sapi. Snacks/Other: Kue Nagasari. more...

1400 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...