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220 lbs. The apocalypse definitely put a kink in my motivation and progress. I'm making one commitment to myself starting today in this new normal. I will keep track of what I eat on here. That's all. No guilt. No exercise regimen. Just starting with getting my eating habits back under control.
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2020:
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2716 kcal
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Fat: 117.56g | Prot: 92.49g | Carb: 337.72g.
Breakfast: Tortilla, Tortilla, Breakstone's Ricotta Cheese, Fresh & Easy Beef Chili with Beans. Lunch: Bananas, Trader Joe's Blood Oranges. Dinner: Broccoli, Fried Tofu, Chow Mein Chinese Noodles. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 0.2 lb a week
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 Comments
You can do it!!! I believe in you!!! I woke up one morning didn’t know what day it was Sunday or June so I decided since I can’t work might as well use it to my advantage! Finally spend this much needed time on myself. I realized how many years of neglect that was. So never stopped since... week #6 staying strong!!!
14 May 20 by member: natnath
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Thanks :) I appreciate the support. You got this too!
14 May 20 by member: Shawn Murphy
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