Weigh In record (no journal entry) for 14 May 2020
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163.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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963 kcal
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Fat: 37.88g | Prot: 32.94g | Carb: 119.39g.
Breakfast: Great Value Hard Boiled Eggs, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Activia Peach Yogurt, General Mills Honey Nut Cheerios. Dinner: Bean and Ham Soup (Home Recipe), Krusteaz Corn Bread, Butter (Salted). Snacks/Other: Truffles, Honeycrisp Apples. more...
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gaining 5.6 lb a week
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Donna Ferguson's weight history
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