jpboos's Journal, 13 May 2020

169.6 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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9607 kcal

Fat: 411.00g | Prot: 433.05g | Carb: 1045.47g.   Dinner: Cheese Pizza, Pork Barbecue Sandwich or Sloppy Joe on Bun, Chili-Filled Frankfurter or Hot Dog. Snacks/Other: Market Basket Lemon Square. more...

2423 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...