Weigh In record (no journal entry) for 14 May 2020
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191.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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2277 kcal
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Fat: 71.62g | Prot: 62.65g | Carb: 360.01g.
Breakfast: Bananas , Red Delicious Apples, McDonald's Caramel Macchiato (Large). Lunch: McDonald's Coca-Cola (Large), McDonald's Quarter Pounder, McDonald's French Fries (Large) . Dinner: Jose Cuervo Margarita Mix, Jack's Original Sausage Pizza. more...
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losing 4.2 lb a week
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