Weigh In record (no journal entry) for 19 May 2013
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193.8 lb
Lost so far: 0.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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877 kcal
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Fat: 48.94g | Prot: 53.58g | Carb: 52.77g.
Breakfast: Premium Pork Sage Sausage, Egg. Dinner: Beef & Broccoli. more...
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gaining 0.1 lb a week
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