Weigh In record (no journal entry) for 31 July 2011
|
150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 July 2011:
|
1726 kcal
|
Fat: 44.67g | Prot: 98.29g | Carb: 256.88g.
Breakfast: light brown sugar, banana, skim milk, quaker old fashioned oatmeal, peach. Lunch: baby carrots, broccoli florets, red pepper. Dinner: honey dijon dressing, spinach, mission flour tortilla, watermelon, olive oil, daisy light sour cream, sharp cheddar cheese, food lion chicken breasts, food lion chicken breasts, strawberries. Snacks/Other: tomatoes, smuckers strawberry jam, kirkland sidnature multigrain bread, Organic Mini Peeled Carrots, kirkland signature pistachios, grapes. more...
|
|
2658 kcal
|
Activities & Exercise:
Housework - 6 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cupcak's weight history
|