Weigh In record (no journal entry) for 15 October 2010
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128.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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194 kcal
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Fat: 6.50g | Prot: 19.58g | Carb: 17.26g.
Lunch: Ground Turkey 93/7, Cucumber (Peeled), apple. more...
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losing 3.5 lb a week
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angieshar's weight history
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