DylanRose's Journal, 19 May 2013

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Weigh In record (no journal entry) for 19 May 2013

124.2 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:

397 kcal

Fat: 12.70g | Prot: 30.98g | Carb: 42.08g. Breakfast: Builders Bar (Peanut Butter), Soy Milk. more...

1727 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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DylanRose's Journal, 19 May 2013

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