Danyellehawkins's Journal, 19 May 2013

153.2 lb Lost so far: 7.7 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 69.85g | Prot: 91.42g | Carb: 169.37g.   Breakfast: Dried Apricot, Oatmeal. Lunch: Cooked Lentils (Fat Added in Cooking), Kirkland Signature Greek Yogurt, Cucumber (with Peel). Snacks/Other: Mozzarella Cheese (Whole Milk), Laughing Cow Original Creamy Swiss Wedges, Baked Potato (Peel Eaten), Pistachio Nuts. more...

1956 kcal

Activities & Exercise: Standing - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...