Weigh In record (no journal entry) for 19 May 2013
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183.2 lb
Lost so far: 1.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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1767 kcal
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Fat: 88.98g | Prot: 77.83g | Carb: 165.99g.
Breakfast: Kettle Brand Sea Salt & Vinegar Potato Chips, Kettle Brand Sea Salt Potato Chips. Lunch: Hummus, Lettuce Salad with Cheese, Tomato and/or Carrots, Hard-Boiled Egg. Dinner: Curly Wurly, Chicken Breast (Skin Not Eaten), Caesar Salad Dressing (Low Calorie). more...
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steady weight
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Temilola1's weight history
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