onmyway2's Journal, 13 May 2020

218.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 58.75g | Prot: 61.18g | Carb: 194.84g.   Breakfast:  Coffee,  Almonds , Publix Red Seedless Grapes. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, No Name Tomato Sauce,  Spinach ,  Mushrooms ,  Coffee,  Cherry Tomatoes, No Name Chickpeas,  Tortilla. Dinner:  Salsa, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast,  Onions ,  Sweet Red Peppers ,  Cherry Tomatoes, Casa Mendosa Large Flour Tortillas . Snacks/Other: Hershey's Creamy Milk Chocolate, Great Value No Sugar Added Mixed Fruit,  Bananas, Cheetos Crunchy Cheetos (Package),  Chocolate Coated Chocolate Fudge. more...

3192 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Yoga - 15 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...