Weigh In record (no journal entry) for 13 May 2020
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347.0 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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947 kcal
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Fat: 44.27g | Prot: 37.09g | Carb: 98.87g.
Breakfast: Grapefruit (Pink and Red and White) , Cheddar Cheese , Bakers Provita. Lunch: Rhodes Red Grape Juice, Margarine, Egg (Whole) , White Bread , Pears . Dinner: Lettuce Salad with Assorted Vegetables, Lamb Chop (Lean and Fat Eaten). more...
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gaining 0.3 lb a week
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