Weigh In record (no journal entry) for 13 May 2020
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180.8 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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2946 kcal
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Fat: 121.01g | Prot: 111.34g | Carb: 372.26g.
Breakfast: Casey's Bacon Breakfast Pizza, Casey's General Store Peanut Butter Crispy Bite to Go Cup. Lunch: Oreo Thins Bites, Lean Cuisine Dinnertime Collection Roasted Turkey Breast, Coleslaw. Dinner: Great Value Peanut Butter, Rold Gold Classic Style Tiny Twists Pretzels, Great Value Barbecue Flavored Potato Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Famous Dave's Devil's Spit Pickle Chips. Snacks/Other: Peanut Butter, 1% Fat Milk, Nabisco Honey Maid Graham Crackers. more...
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losing 4.2 lb a week
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