Weigh In record (no journal entry) for 13 May 2020
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132.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1945 kcal
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Fat: 70.64g | Prot: 55.56g | Carb: 282.60g.
Breakfast: Honey Nut Cheerios, Great Value Skim Milk. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips, Souper Salad Low Cal Ranch Dressing. Dinner: Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Rhubarb Crisp, Rhubarb Crisp. more...
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steady weight
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pdt1982's weight history
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