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pm
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178.4 lb
Lost so far: 2.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1820 kcal
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Fat: 93.00g | Prot: 55.00g | Carb: 206.00g.
Lunch: Monster Trail Mix. Dinner: Waffle Potato Fries (Small), Chick-fil-A Sauce, Chargrilled Chicken Cool Wrap. Snacks/Other: Monster Trail Mix, Yogurt Parfait with Granola. more...
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gaining 8.4 lb a week
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