Weigh In record (no journal entry) for 13 May 2020
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131.6 lb
Lost so far: 3.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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3577 kcal
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Fat: 186.70g | Prot: 104.11g | Carb: 375.60g.
Lunch: Санта Бремор Форель Слабосолёная, Булочка. Dinner: Мороженое Пломбир, Воздушный Шоколад Белый, Jarrow Formulas MCT Oil, Арахисовая Паста, Мистраль Перловая Каша на Воде. more...
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losing 3.1 lb a week
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