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morning, unclothed
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206.0 lb
Lost so far: 2.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2010:
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2536 kcal
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Fat: 108.72g | Prot: 77.90g | Carb: 326.29g.
Breakfast: Bananas, Special K Bar Vanilla Crisp. Lunch: Baby Carrots, Meat Loaf Made with Beef. Dinner: Candy Corn, Diet Coke, Oil Popped White Popcorn, French Fries (Regular), Double Cheeseburger. Snacks/Other: Reese’s Peanut Butter Cups Blizzard (Medium), Lifewater Black and Blue Berry, Water, Apples. more...
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3262 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 12 hours. more...
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losing 18.2 lb a week
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