Weigh In record (no journal entry) for 12 May 2020
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226.2 lb
Lost so far: 76.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1849 kcal
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Fat: 82.60g | Prot: 93.80g | Carb: 186.85g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Sara Lee Honey Wheat Bread, Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Lean Pockets Chicken Jalapeno & Cheese. Dinner: Chipotle Mexican Grill Barbacoa Bowl. Snacks/Other: Sun Chips Garden Salsa (Package). more...
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losing 0.7 lb a week
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