Weigh In record (no journal entry) for 12 May 2020
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168.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1235 kcal
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Fat: 32.70g | Prot: 94.63g | Carb: 141.15g.
Breakfast: Café Brasileiro Café, Ovo Frito sem Gordura, Piracanjuba Leite em Pó Desnatado . Lunch: Santa Helena Paçoca Diet, Patinho, Brócolis Cozido, Repolho Verde Cozido, Feijão Carioca, Naturale Barra de Cereais Zero Açúcar Banana . Dinner: Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Linea Gelatina de Morango, Batavo Pense Zero Morango (200g), Yoki Pipoca Premium. more...
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1866 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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