Weigh In record (no journal entry) for 12 May 2020
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122.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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2821 kcal
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Fat: 112.78g | Prot: 78.82g | Carb: 370.00g.
Breakfast: Sweets from The Earth Double Chocolate Cookies, Meatless Pasta with Tomato Sauce. Lunch: Tim Hortons Chicken Noodle Soup (Large), Sweets from The Earth Double Chocolate Cookies. Dinner: Beatrice 0% Skim Milk, Dempster's 100% Whole Wheat Bread, Poached Egg, Cucumber (Peeled) , Cooked Corn, Sabra Roasted Red Pepper Hummus. Snacks/Other: Chocolate Chip Cookies (Soft Type) , No Name Large Marshmallows, Ruffles All Dressed, Oranges , Chocolate-Coated Light Ice Cream Bar or Stick. more...
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losing 7.0 lb a week
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