Weigh In record (no journal entry) for 12 May 2020
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147.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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759 kcal
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Fat: 43.81g | Prot: 50.16g | Carb: 38.07g.
Lunch: Cello Whisps, Sabra Supremely Spicy Hummus. Dinner: Jambalaya with Meat and Rice. more...
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losing 1.4 lb a week
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