42.5 fat 43.3 water
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307.2 lb
Lost so far: 20.2 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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674 kcal
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Fat: 46.13g | Prot: 33.96g | Carb: 36.91g.
Breakfast: Cinnamon, Tone's Cayenne Pepper, Great Value Stevia, Extra Virgin Olive Oil, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Butter, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Skinless Chicken Breast, Asparagus, Roasted Potato, Raspberries, Blueberries, Blackberries, Strawberries. more...
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gaining 26.6 lb a week
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Kevin S. Bernier's weight history
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