Weigh In record (no journal entry) for 12 May 2020
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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2442 kcal
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Fat: 80.17g | Prot: 173.89g | Carb: 253.65g.
Breakfast: Great Value Mantequilla de Mani, Huevo, Marco Polo Chocolate Amargo, Quaker Avena Instantánea, Costa Chocman, Manzanas Fuji, MuscleTech Nitro Tech 100% Whey Gold, Costa Cereal Bar Chips de Chocolate, Oreo Galletas Oreo. Lunch: Trattoria Tallarines 87, Pechuga de Pollo. Dinner: Lider Queso Mantecoso, Bistec de Res, Ideal Pan Pita Blanco, Costa Cereal Bar Choco Cereal, Ranco Queso Gauda Laminado. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold, Quaker Avena Instantánea. more...
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steady weight
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greck_ironside's weight history
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