Weigh In record (no journal entry) for 12 May 2020
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1358 kcal
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Fat: 46.70g | Prot: 59.96g | Carb: 176.78g.
Breakfast: Nature Valley Canadian Maple Syrup Crunchy Granola Bars. Lunch: Oranges (with Peel), Heinz Mulligatawny Soup. Dinner: Cooked Mushrooms, Sweet Red Peppers , Beef Stir Fry. Snacks/Other: McVitie's Digestives, Nakd Salted Caramel Bar, Apples , Fibre One Triple Choc Cake Bar. more...
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losing 14.0 lb a week
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