Caseybm's Journal, 17 May 2013

205.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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848 kcal

Fat: 44.51g | Prot: 38.91g | Carb: 76.51g.   Breakfast: Coffee, Poached Egg, Bacon (Cured, Baked, Cooked). Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Broccoli, Brown Rice. Snacks/Other: Chocolate Chip Cookie, Almonds. more...

2956 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...