trojan_n_phx's Journal, 17 May 2013

162.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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2026 kcal

Fat: 115.41g | Prot: 99.32g | Carb: 150.02g.   Breakfast: Bacon. Lunch: caulifower arroz con pollo, Havarti Cheese, Bananas, Chocolate Chip Cookies. Dinner: Taco Bell Cheese Quesadilla, Domino's Pizza BBQ Chicken Wings. Snacks/Other: Dry Roasted Peanuts. more...

2157 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...