Weigh In record (no journal entry) for 11 May 2020
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204.9 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1102 kcal
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Fat: 40.55g | Prot: 60.82g | Carb: 130.99g.
Breakfast: Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: (CFDG) Sopa de Frijol Negro. Dinner: (CFDG) Caeser Dressing, Basil, Tomatoes, Cos or Romaine Lettuce, (CFDG) Herbed Artichoke Casserole. Snacks/Other: (Oil Free) Bitchin Sauce (Chipotle), Second Nature California Medley, Second Nature Simplicity Medley, Cauliflower, Cucumber (with Peel). more...
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losing 1.4 lb a week
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