Ross29's Journal, 11 May 2020

166.2 lb Lost so far: 3.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 84.62g | Prot: 59.79g | Carb: 107.12g.   Breakfast: Hormel Black Label Bacon Original. Lunch: HEB Yellow Corn Tortilla Chips. Dinner:  Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Sam's Choice Italian Sausage & Tortellini Soup. Snacks/Other: Sahale Snacks Honey Almonds Glazed Mix, Hormel Black Label Bacon Original. more...

2129 kcal

Activities & Exercise: Bathing - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...