Weigh In record (no journal entry) for 11 May 2020
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154.8 lb
Lost so far: 40.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1528 kcal
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Fat: 61.02g | Prot: 38.88g | Carb: 207.36g.
Breakfast: Lucerne Half and Half Cream, Maple Leaf Ready Crisp Fully Cooked Bacon, Compliments Large Eggs, Lucerne Butter, Dempster's Everything Bagel. Lunch: Kraft Thin Singles. Dinner: Hellmann's Real Mayonnaise, Dempster's White Bread. Snacks/Other: Vanilla Ice Milk (Soft Serve with Cone) , Christie Honey Maid Wafers, Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Quaker Caramel Nut Granola Bar, Tim Hortons Regular Coffee (Medium), Strawberries, Bananas. more...
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gaining 2.9 lb a week
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