Weigh In record (no journal entry) for 11 May 2020
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192.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1229 kcal
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Fat: 43.63g | Prot: 68.66g | Carb: 145.11g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: Kraft Natural Mozzarella String Cheese, NutriSystem Three Cheese Chicken. Dinner: Cooked Peas and Carrots (from Canned), NutriSystem Chicken Parmesan. Snacks/Other: Kraft Natural Mozzarella String Cheese, NutriSystem Ice Cream Sandwich, NutriSystem Honey Mustard Pretzel Sticks, NutriSystem Sweet & Tangy Meat Stick. more...
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gaining 3.7 lb a week
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