Weigh In record (no journal entry) for 11 May 2020
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165.0 lb
Lost so far: 70.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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624 kcal
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Fat: 25.65g | Prot: 19.79g | Carb: 83.26g.
Breakfast: Coffee with Cream, Bananas , Coffee with Milk. Lunch: Saltine Crackers, Progresso Vegetable Classics French Onion Soup. Dinner: Hard-Boiled Egg . Snacks/Other: ACE Bakery Mini Baguette Crisps, Mt. Olive Jalapeno Slices, Kroger Cashew Halves & Pieces, The Silver Palate Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary, Publix Red Seedless Grapes. more...
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934 kcal
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Activities & Exercise:
Cleaning - 30 minutes, walked 1 mile - 14 hours, Sleeping - 7 hours, Resting - 2 hours and 30 minutes. more...
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losing 3.0 lb a week
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 Comments
Trl01, ur more than halfway to your goal...let that encourage you to push through to BLUE🤙🏼
11 May 20 by member: acomandr
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11 May 20 by member: trl01
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11 May 20 by member: trl01
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You're quite welcome, Trl01🤙🏽
11 May 20 by member: acomandr
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