Capie2's Journal, 11 May 2020

No movement!!
227.7 lb Lost so far: 34.6 lb.    Still to go: 51.4 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2020:
1717 kcal Fat: 78.07g | Prot: 123.05g | Carb: 87.55g.   Breakfast: Chicken Liver (Pan-Fried, Cooked), Albany Best of Both White Bread. Lunch: Toasted Garlic Bread, Lamb Chop. Snacks/Other: Brandy, Coca-Cola Coca-Cola. more...
steady weight

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