imrael's Journal, 11 May 2020

Weigh In record (no journal entry) for 11 May 2020
262.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2020:
1270 kcal Fat: 40.53g | Prot: 51.26g | Carb: 186.19g.   Breakfast:  Bananas. Lunch:  Oranges (with Peel) , Grenade Carb Killa Fudge Brownie. Dinner: Nakd Salted Caramel Bar, Sainsbury's Deep Pan Meat Feast Pizza. Snacks/Other: Pepperoni, Apples, Nakd Salted Caramel Bar. more...
gaining 2.3 lb a week

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