Weigh In record (no journal entry) for 16 May 2013
|
144.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
1105 kcal
|
Fat: 23.39g | Prot: 77.29g | Carb: 147.95g.
Breakfast: Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Jenny Craig Cinnamon Rolls. Lunch: V8 Low Sodium Original 100% Vegetable Juice, V8 Low Sodium Original 100% Vegetable Juice. Dinner: Jenny Craig Homestyle Chicken Casserole. Snacks/Other: Bananas, Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Chocolate. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redoc's weight history
|