Weigh In record (no journal entry) for 10 May 2020
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166.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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2503 kcal
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Fat: 94.96g | Prot: 162.14g | Carb: 255.70g.
Breakfast: Quaker Avena Instantánea, Huevo Revuelto, Fuchs Pan Molde Integral. Lunch: San Jose Jurel al Natural. Dinner: Jumbo Tartaleta Frutas Surtidas, Completo Italiano. Snacks/Other: Svelty Leche Descremada en Polvo, Quaker Avena Instantánea, Colun Leche Descremada, MuscleTech Nitro Tech 100% Whey Gold. more...
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gaining 10.8 lb a week
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greck_ironside's weight history
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