Weigh In record (no journal entry) for 10 May 2020
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380.2 lb
Lost so far: 37.8 lb.
Still to go: 200.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2020:
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1996 kcal
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Fat: 107.60g | Prot: 83.57g | Carb: 164.80g.
Breakfast: Water, Heinz Tomato Ketchup, Mr. Dee's Hash Brown Potato Patties, Kroger Maple Breakfast Sausage Patties. Lunch: Water, Taco Meat, Great Value Shredded Mild Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Powerade Zero Fruit Punch (Bottle), Hormel Original Pepperoni Slices, Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Brach's Root Beer Barrels, Water . more...
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losing 2.3 lb a week
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