Weigh In record (no journal entry) for 10 May 2020
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122.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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2384 kcal
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Fat: 104.50g | Prot: 111.25g | Carb: 254.50g.
Breakfast: 2% Fat Milk, Bananas , General Mills Original Cheerios. Lunch: Cheese Pizza. Dinner: Barbecued Pork Spareribs with Sauce, White Rice. Snacks/Other: Kirkland Signature Whole Strawberries, Oranges , Swiss Chalet 1/3 Rack BBQ Ribs, Chocolate-Coated Light Ice Cream Bar or Stick, Watermelon , Nestle Aero Singles, Cheese Pizza, Christie Chips Ahoy!, Tim Hortons Iced Capp with Cream (Small). more...
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steady weight
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