Weigh In record (no journal entry) for 10 May 2020
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147.2 lb
Lost so far: 21.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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698 kcal
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Fat: 17.15g | Prot: 26.53g | Carb: 27.21g.
Dinner: Nabisco Premium Saltine Crackers Original, Louisiana Fish Fry Remoulade Dressing, Crayfish (Crawfish) . Snacks/Other: Champagne. more...
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gaining 8.4 lb a week
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