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Happy Mother’s Day FS!
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154.6 lb
Lost so far: 70.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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378 kcal
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Fat: 27.78g | Prot: 14.23g | Carb: 16.79g.
Breakfast: Kellogg's Raisin Bran Crunch Original, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Hebrew National Beef Franks. more...
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gaining 4.2 lb a week
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