Weigh In record (no journal entry) for 10 May 2020
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121.4 lb
Lost so far: 96.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1066 kcal
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Fat: 46.50g | Prot: 88.08g | Carb: 23.92g.
Breakfast: Deli Style Sliced Provolone Cheese, Mexican Style Blend Cheese, Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Sandwich Style Pepperoni. Snacks/Other: Mayonnaise, Chunk Light Tuna in Water (Can), Ultra Lime Cactus Beer. more...
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losing 6.1 lb a week
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