Weigh In record (no journal entry) for 10 May 2020
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213.4 lb
Lost so far: 24.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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2751 kcal
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Fat: 126.02g | Prot: 82.99g | Carb: 322.93g.
Breakfast: Vattenmelon, Valnötter, Fetaost, Olivolja, Pärsons Vegoskivor Original, Stekt Ägg, Avokado, Arla Prästost 31%, Bregott Bregott Ekologisk, Garant Råg-Gott. Dinner: Lax Nigiri. Snacks/Other: Jordgubbar, SIA Glass Chokladglass, Innocent Super Smoothie Recharge. more...
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gaining 4.6 lb a week
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