AnandaBuff's Journal, 16 May 2013

160.8

161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

679 kcal

Fat: 45.49g | Prot: 54.19g | Carb: 10.32g.   Breakfast: Ribeye Steak, Egg. Lunch: Calorie Free Creamy Bacon Dressing, Chicken Breast, Garden Salad. Dinner: Ribeye Steak, Cheddar Cheese. Snacks/Other: Sugar Free French Mint Chocolate Candy, Whipped Heavy Cream (Unsweetened). more...

1994 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...