Weigh In record (no journal entry) for 16 May 2013
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213.2 lb
Lost so far: 56.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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284 kcal
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Fat: 15.24g | Prot: 9.90g | Carb: 29.54g.
Breakfast: Boiled Egg. Lunch: Clementines. Snacks/Other: Milk Chocolates. more...
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losing 3.5 lb a week
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nurselnels's weight history
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