Weigh In record (no journal entry) for 15 May 2013
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213.7 lb
Lost so far: 56.3 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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459 kcal
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Fat: 17.45g | Prot: 13.86g | Carb: 65.83g.
Breakfast: Grapefruit (Pink and Red). Lunch: Pizza with Meat and Vegetables. Snacks/Other: Milk Chocolates. more...
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losing 2.6 lb a week
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nurselnels's weight history
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